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REALIZE YOUR POTENTIAL THROUGH PLAY



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What if it’s not about a magic pill?  What if you could manage your symptoms of ADHD and realize your potential by having fun?  Imagine having the ability to feel more motivated, attentive, interested, focused, and happy without needing a doctor’s note, a special diet, or weekly therapy.  PlayDHD is about using the most effective non-medication intervention for managing adult ADHD.  Play!  By adopting a more playful mindset people with ADHD the world over can be more productive, have happier relationships, and have more FUN! in their lives. squirrel_chasing_ball

Engage With Other ADHD Adults About The Positive Impact Play Can Have In Your Life

ENGAGE IN THE FUN

ABOUT

Dr. Kirsten Milliken is an emerging leader in the field of ADHD. For many years her clinical practice has focused on working with kids, teens and adults with learning disabilities, including ADHD. This work led Dr. Milliken to study the connection between ADHD and play and see the positive results clients had when incorporating play into their days. Mood, productivity, relationships and overall life satisfaction improved. She created PLAYDHD to create a specific awareness of the connection between ADHD and the value of Play, in all its forms. PlayDHD is dedicated to the art of using play to activate your ADHD strengths in order to achieve your goals and enjoy life to its fullest

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Get Recess...Our Newsletter!

Join our mailing list to keep uo to date on all the fun happening on the PlayDHD Playground and your downloadable, resusable doctor's note- a Prescription to Play!

You have successfully subscribed! Click here to download your prescription to play!

FEATURED BLOG POSTS

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    ADHD Camp for ADDults! We Need Your Vote
    What could happen if you attended a camp, now as an adult, if you had 5 days of interesting exercises, meaningful discussions, and fun? We are looking for your vote to decide if camp will be in Michigan or Maine this summer.
  • READ MORE
    A Playdate in Maine!!
    One winner will be chosen by May 9th to spend three days near the beach in Maine at the Fun-K House for up to 8 people! Details on the giveaway site.
  • READ MORE
    Thank Goodness the IRS Gives US a Deadline!
    So declared a friend of mine last night as we were talking about goals she has, how much time she needs to get them done, ,and what her plan was to do so. As one ADDer to another I agreed wholeheartedly! Apparently, we are typical among our tribe of ADDers.
  • READ MORE
    Y Play?
    Do you ever look at your partner and “remember when” you used to have fun? Are you “serious?” Boring? Unhappy? Even depressed? If someone suggested to you that you should “play” more, would you tell them that play is for kids? Grownups aren't supposed to play. We have problems. We're too busy. We have important things to do. When did play move to the bottom of your priority list?
  • READ MORE
    Don't Lose the Day - Plan to Play
    Planning sounds so BORING! Plus, I’m bright. I shouldn’t have to plan. People who plan miss opportunities, right? WRONG! People who are really bright know the value of making a plan.
  • READ MORE
    PlayDHD The Book... Coming Soon to Your House!
    On April 1 (yes, April fool’s day) my book, PlayDHD: Permission to Play.. A Prescription for Adults with ADHD will be available to ship.
SEE MORE POSTS

 FEATURED EVENTS

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    2016 International ADHD Professionals Conference
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    Play! The Secret Ingredient to ADHD Motivation
SEE MORE EVENTS

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Subscribe To Our Newsletter

Join our mailing list to keep uo to date on all the fun happening on the PlayDHD Playground and your downloadable, resusable doctor's note- a Prescription to Play! 

You have successfully subscribed! Click here to download your prescription to play!