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REALIZE YOUR POTENTIAL THROUGH PLAY



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What if it’s not about a magic pill?  What if you could manage your symptoms of ADHD and realize your potential by having fun?  Imagine having the ability to feel more motivated, attentive, interested, focused, and happy without needing a doctor’s note, a special diet, or weekly therapy.  PlayDHD is about using the most effective non-medication intervention for managing adult ADHD.  Play!  By adopting a more playful mindset people with ADHD the world over can be more productive, have happier relationships, and have more FUN! in their lives. squirrel_chasing_ball

Engage With Other ADHD Adults About The Positive Impact Play Can Have In Your Life

ENGAGE IN THE FUN

ABOUT

Dr. Kirsten Milliken is an emerging leader in the field of ADHD. For many years her clinical practice has focused on working with kids, teens and adults with learning disabilities, including ADHD. This work led Dr. Milliken to study the connection between ADHD and play and see the positive results clients had when incorporating play into their days. Mood, productivity, relationships and overall life satisfaction improved. She created PLAYDHD to create a specific awareness of the connection between ADHD and the value of Play, in all its forms. PlayDHD is dedicated to the art of using play to activate your ADHD strengths in order to achieve your goals and enjoy life to its fullest

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Join our mailing list to keep uo to date on all the fun happening on the PlayDHD Playground and your downloadable, resusable doctor's note- a Prescription to Play!

You have successfully subscribed! Click here to download your prescription to play!

FEATURED BLOG POSTS

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    The Human Version of Adderall
    “You are the human version of Adderall. When I think of what Adderall does for me, especially on a day when I am struggling, I have to think that this was a huge compliment.
  • READ MORE
    Focus On The Path, Not The Goal
    When you are focused on doing things that you think you “should” be doing, or trying to get to the goal the way everyone else is, you are likely to lose motivation, interest, and momentum.
  • READ MORE
    #1 Strategy for Creativity is.....PLAY!
    The post presents the dichotomy between having endless sources of creation and inspiration available to us and also having an endless source of distractions to keep us from creating.
  • READ MORE
    Coschedule Leaves Me More Time to Play
    I accidentally stumbled across CoSchedule as I was searching Google for “Social Media Planners.” The usual suspects came up in the search- but I persevered looking for the ultimate template or app to make social media posts easier for me to plan. Easier for me to SEE. Then I found it (harps, angels, and a ray of golden sun shining through the clouds)! The CoSchedule calendar.
SEE MORE POSTS

 FEATURED EVENTS

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    Fun With ADHD : Kirsten's Keynote & Lynn University
  • READ MORE
    2016 International ADHD Professionals Conference
  • READ MORE
    Play! The Secret Ingredient to ADHD Motivation
SEE MORE EVENTS

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Subscribe To Our Newsletter

Join our mailing list to keep uo to date on all the fun happening on the PlayDHD Playground and your downloadable, resusable doctor's note- a Prescription to Play! 

You have successfully subscribed! Click here to download your prescription to play!

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