What if it’s not about a magic pill? What if you could manage your symptoms of ADHD and realize your potential by having fun? Imagine having the ability to feel more motivated, attentive, interested, focused, and happy without needing a doctor’s note, a special diet, or weekly therapy. PlayDHD is about using the most effective non-medication intervention for managing adult ADHD. Play! By adopting a more playful mindset people with ADHD the world over can be more productive, have happier relationships, and have more FUN! in their lives.
Dr. Kirsten Milliken is an emerging leader in the field of ADHD. For many years her clinical practice has focused on working with kids, teens and adults with learning disabilities, including ADHD. This work led Dr. Milliken to study the connection between ADHD and play and see the positive results clients had when incorporating play into their days. Mood, productivity, relationships and overall life satisfaction improved. She created PLAYDHD to create a specific awareness of the connection between ADHD and the value of Play, in all its forms. PlayDHD is dedicated to the art of using play to activate your ADHD strengths in order to achieve your goals and enjoy life to its fullest