A big welcome this week to all who found us in today's Wall Street Journal article on the benefits of getting up super-early! So glad to have you!
Fun podcast this week - We're talking to Kirsten Milliken, author of the book PlayDHD - Her premise is very simple: As adults, we don't get enough playtime. Playtime is key and essential to mitigating the negatives of ADHD (without medication,) and allowing us to truly evolve our brains to be Faster Than Normal.
Run time: 18 mins
Player: Spotify
