Catch me on the mic

Heard & Seen

Dr. Kirsten Milliken on play, ADHD, and permission to stop white-knuckling your way through life. Every show she has guested on, in one place.

Dr. Kirsten Milliken

Featured appearance

Loading…

All appearances

    Loading appearances…

    Latest from the socials

    Want to Have me on your show?

    Here is a short list of possible conversations:

    • Why play beats willpower for the ADHD brain

    • Variable Attention Profile: a better frame than "deficit"

    • Gamifying the tasks you keep avoiding

    • ADHD at work, without the shame spiral

    • Finding your play personality as a grown adult

    PLAYDHD 2.0: Permission to Play

    A prescription for adults with ADHD. Be the first to know when it lands.