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Dr. Kirsten Milliken on play, ADHD, and permission to stop white-knuckling your way through life. Every show she has guested on, in one place.

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      Thinking of having me on?

      A clinical psychologist who talks about ADHD the way people actually live it. Here is what hosts usually want:

      • Why play beats willpower for the ADHD brain

      • Variable Attention Profile: a better frame than "deficit"

      • Gamifying the tasks you keep avoiding

      • ADHD at work, without the shame spiral

      • Finding your play personality as a grown adult

      PLAYDHD 2.0: Permission to Play

      A prescription for adults with ADHD. Be the first to know when it lands.